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Peach Wellness Smoothie

Peachy Wellness Smoothie Square

This smoothie is gluten-free, oil-free, raw/no-bake, soy-free, refined sugar-free but full of flavour and nutritional punch!

1/2 can (7 oz / 200 mL) California Cling peaches, drained
1 1/2 cup (375 mL) vanilla almond milk
1 frozen ripe banana
2 tbsp (30 mL) honey
1 tsp (5 mL) chia seeds
1 tsp (5 mL) flax seeds
1 tsp (5 mL) hemp hearts
1/4 cup (50 mL) gluten-free rolled oats
1/2 tsp (2 mL) ground cinnamon

Combine all ingredients in a blender. Cover and process until smooth.

Pour into chilled glasses and enjoy immediately.

Makes 2 smoothies.

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